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Team Steel Blue
RoryCraigBarnes
July 2019 running report
Miles run this month
ninety-three
Most often run on
Tuesday
Least often run on
Monday
Average run length
4.4miles
Average days run per week
4.7days
Time of day
62%
AM
Average pace
8:55minutes per mile
longest run
9.2miles
on 27 Jul
Consecutive days run
- Longest break
- 2days
- Longest streak
- 5days
Personal records
- 1 mile19/07/119:32min/mi6.29mph9:32total2runs
- 2 mile19/07/098:49min/mi6.80mph17:38total6runs
- 5 km19/07/059:48min/mi6.12mph30:28total1run
- 4 mile19/07/318:24min/mi7.14mph33:37total6runs
- 5 mile19/07/038:27min/mi7.10mph42:17total2runs
* All distances are rounded down and times are interpolated.