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    Team Steel Blue
    RoryCraigBarnes

    March 2019 running report

    Miles run this month

    ninety-six

    Most often run on

    Friday
    Average 2.3 miles
    5 times

    Least often run on

    Monday
    Average 2.4 miles
    2 times

    Average run length

    3.4miles

    Average days run per week

    6.1days

    Time of day

    56%
    PM

    Average pace

    8:48minutes per mile

    longest run

    6.9miles
    on 10 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    4 Mar — 5 Mar
    Longest streak
    10days
    6 Mar — 15 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile19/03/308:00min/mi7.50mph8:00total10runs
    • 2 mile19/03/188:48min/mi6.81mph17:37total2runs
    • 5 km19/03/228:07min/mi7.39mph25:14total7runs
    • 4 mile19/03/278:28min/mi7.09mph33:52total3runs
    • 5 mile19/03/178:23min/mi7.15mph41:56total2runs
    • 10 km19/03/319:06min/mi6.59mph56:32total2runs
    * All distances are rounded down and times are interpolated.