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    Team Steel Blue
    RoryCraigBarnes

    February 2018 running report

    Miles run this month

    forty-five

    Most often run on

    Saturday
    Average 4.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    4.3days

    Time of day

    88%
    AM

    Average pace

    9:21minutes per mile

    longest run

    6.2miles
    on 24 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    12 Feb — 13 Feb
    Longest streak
    3days
    20 Feb — 22 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile18/02/186:49min/mi8.81mph6:49total
      12runs
    • 2 mile18/02/189:12min/mi6.52mph18:25total2runs
    • 5 km18/02/259:14min/mi6.50mph28:41total1run
    • 4 mile18/02/109:12min/mi6.52mph36:49total1run
    • 5 mile18/02/039:43min/mi6.17mph48:36total1run
    • 10 km18/02/249:23min/mi6.40mph58:15total1run
    * All distances are rounded down and times are interpolated.