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Team Steel Blue
RoryCraigBarnes
July 2016 running report
Miles run this month
eighty-three
Most often run on
Friday
Least often run on
Monday
Average run length
2.7miles
Average days run per week
7.0days
Time of day
100%
AM
Average pace
10:28minutes per mile
longest run
8.7miles
on 30 Jul
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile16/07/219:10min/mi6.54mph9:10total16runs
- 2 mile16/07/2610:13min/mi5.87mph20:26total5runs
- 5 km16/07/208:28min/mi7.09mph26:17total4runs
- 4 mile16/07/249:25min/mi6.37mph37:40total1run
- 10 km16/07/0210:01min/mi5.99mph1:02:17total1run
* All distances are rounded down and times are interpolated.