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Team Steel Blue
RoryCraigBarnes
July 2015 running report
Miles run this month
fifty-seven
Most often run on
Wednesday
Least often run on
Monday
Average run length
1.8miles
Average days run per week
7.0days
Time of day
97%
AM
Average pace
11:20minutes per mile
longest run
5.6miles
on 25 Jul
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile15/07/0611:25min/mi5.26mph11:25total17runs
- 2 mile15/07/0811:23min/mi5.27mph22:47total1run
- 5 km15/07/1510:36min/mi5.66mph32:57total3runs
- 4 mile15/07/1111:26min/mi5.25mph45:44total1run
- 5 mile15/07/059:35min/mi6.26mph47:55total3runs
* All distances are rounded down and times are interpolated.