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    Team Gainsboro
    Carrie Red Arrow 5

    July 2022 running report

    Miles run this month

    twenty-one

    Most often run on

    Friday
    Average 1.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    15:58minutes per mile

    longest run

    2.6miles
    on 3 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    23 Jul — 26 Jul
    Longest streak
    1days
    31 Jul 2022

    Daily stats for the month

     

    Personal records

    • 1 mile7/29/2215:18min/mi3.92mph15:18total4runs
    • 2 mile7/19/2210:02min/mi5.98mph20:05total7runs
    * All distances are rounded down and times are interpolated.