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    Team Gainsboro
    Carrie Red Arrow 5

    November 2022 running report

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    Miles run this month

    five

    Most often run on

    Friday
    Average 1.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    0.8days

    Time of day

    100%
    AM

    Average pace

    15:15minutes per mile

    longest run

    1.7miles
    on 4 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    7 Nov — 28 Nov
    Longest streak
    3days
    4 Nov — 6 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile11/06/2215:01min/mi4.00mph15:01total3runs
    * All distances are rounded down and times are interpolated.