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    Team Gainsboro
    Carrie Red Arrow 5

    November 2021 running report

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    Miles run this month

    six

    Most often run on

    Monday
    Average 1.7 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.2miles

    Average days run per week

    1.2days

    Time of day

    60%
    PM

    Average pace

    28:24minutes per mile

    longest run

    1.9miles
    on 15 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    21 Nov — 28 Nov
    Longest streak
    2days
    29 Nov — 30 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile11/15/2115:40min/mi3.83mph15:40total3runs
    * All distances are rounded down and times are interpolated.