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    Team Gainsboro
    Carrie Red Arrow 5

    August 2019 running report

    Miles run this month

    nine

    Most often run on

    Saturday
    Average 1.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    19:21minutes per mile

    longest run

    2.0miles
    on 30 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    11 Aug — 28 Aug
    Longest streak
    2days
    29 Aug — 30 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/10/1916:42min/mi3.59mph16:42total4runs
    • 2 mile8/30/1921:33min/mi2.78mph43:05total1run
    * All distances are rounded down and times are interpolated.