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    Team Gainsboro
    Carrie Red Arrow 5

    November 2018 running report

    Miles run this month

    nine

    Most often run on

    Wednesday
    Average 1.7 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    1.2days

    Time of day

    60%
    AM

    Average pace

    16:51minutes per mile

    longest run

    1.8miles
    on 21 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    22 Nov — 30 Nov
    Longest streak
    1days
    21 Nov 2018

    Daily stats for the month

     

    Personal records

    • 1 mile11/11/1816:08min/mi3.72mph16:08total5runs
    * All distances are rounded down and times are interpolated.