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    Team Gainsboro
    Carrie Red Arrow 5

    September 2017 running report

    Miles run this month

    fourteen

    Most often run on

    Saturday
    Average 2.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    17:02minutes per mile

    longest run

    2.9miles
    on 21 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    24 Sep — 30 Sep
    Longest streak
    1days
    23 Sep 2017

    Daily stats for the month

     

    Personal records

    • 1 mile9/16/1716:48min/mi3.57mph16:48total2runs
    • 2 mile9/19/1716:31min/mi3.63mph33:03total4runs
    * All distances are rounded down and times are interpolated.