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    Team Gainsboro
    Carrie Red Arrow 5

    August 2017 running report

    Miles run this month

    nine

    Most often run on

    Tuesday
    Average 1.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    18:03minutes per mile

    longest run

    2.5miles
    on 16 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    9 Aug — 15 Aug
    Longest streak
    1days
    26 Aug 2017

    Daily stats for the month

     

    Personal records

    • 1 mile8/05/1716:35min/mi3.62mph16:35total4runs
    • 2 mile8/16/1720:11min/mi2.97mph40:21total1run
    * All distances are rounded down and times are interpolated.