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    Team Gainsboro
    Carrie Red Arrow 5

    December 2017 running report

    Miles run this month

    twelve

    Most often run on

    Monday
    Average 1.0 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    16:41minutes per mile

    longest run

    4.1miles
    on 10 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    11 Dec — 31 Dec
    Longest streak
    2days
    9 Dec — 10 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile12/04/1716:26min/mi3.65mph16:26total2runs
    • 2 mile12/01/1716:34min/mi3.62mph33:08total3runs
    • 4 mile12/10/1716:33min/mi3.62mph1:06:13total1run
    * All distances are rounded down and times are interpolated.