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    Team Gainsboro
    Carrie Red Arrow 5

    October 2017 running report

    Miles run this month

    eighteen

    Most often run on

    Tuesday
    Average 2.6 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    16:37minutes per mile

    longest run

    3.1miles
    on 10 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    1 Oct — 9 Oct
    Longest streak
    3days
    16 Oct — 18 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile10/16/1715:23min/mi3.90mph15:23total5runs
    • 2 mile10/14/1715:36min/mi3.85mph31:11total2runs
    • 5 km10/10/1717:06min/mi3.51mph53:08total2runs
    * All distances are rounded down and times are interpolated.