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    Team Gainsboro
    Carrie Red Arrow 5

    September 2016 running report

    Miles run this month

    nineteen

    Most often run on

    Thursday
    Average 2.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    2.1days

    Time of day

    100%
    AM

    Average pace

    17:20minutes per mile

    longest run

    2.3miles
    on 8 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    9 Sep — 14 Sep
    Longest streak
    1days
    29 Sep 2016

    Daily stats for the month

     

    Personal records

    • 1 mile9/27/1617:35min/mi3.41mph17:35total2runs
    • 2 mile9/01/1615:40min/mi3.83mph31:20total7runs
    * All distances are rounded down and times are interpolated.