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    Team Gainsboro
    Carrie Red Arrow 5

    August 2016 running report

    Miles run this month

    twenty

    Most often run on

    Tuesday
    Average 2.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    17:13minutes per mile

    longest run

    3.0miles
    on 30 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    6 Aug — 11 Aug
    Longest streak
    1days
    30 Aug 2016

    Daily stats for the month

     

    Personal records

    • 2 mile8/28/1615:00min/mi4.00mph30:00total8runs
    * All distances are rounded down and times are interpolated.