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    Team Gainsboro
    Carrie Red Arrow 5

    February 2016 running report

    Miles run this month

    thirty-five

    Most often run on

    Monday
    Average 3.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    2.4days

    Time of day

    80%
    AM

    Average pace

    14:00minutes per mile

    longest run

    3.9miles
    on 7 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    12 Feb — 18 Feb
    Longest streak
    2days
    22 Feb — 23 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/01/1612:50min/mi4.67mph12:50total3runs
    • 2 mile2/23/1613:15min/mi4.53mph26:31total7runs
    • 5 km2/22/1613:31min/mi4.44mph42:00total3runs
    * All distances are rounded down and times are interpolated.