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    Team Gainsboro
    Carrie Red Arrow 5

    December 2016 running report

    Miles run this month

    nine

    Most often run on

    Monday
    Average 2.9 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    16:51minutes per mile

    longest run

    3.1miles
    on 1 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    8 Dec — 31 Dec
    Longest streak
    1days
    7 Dec 2016

    Daily stats for the month

     

    Personal records

    • 2 mile12/05/1618:16min/mi3.28mph36:32total1run
    • 5 km12/01/1614:17min/mi4.20mph44:24total2runs
    * All distances are rounded down and times are interpolated.