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    Team Gainsboro
    Carrie Red Arrow 5

    March 2015 running report

    Miles run this month

    thirty-seven

    Most often run on

    Tuesday
    Average 3.2 miles
    4 times

    Least often run on

    Wednesday
    Average 1.2 miles
    1 time

    Average run length

    2.5miles

    Average days run per week

    2.7days

    Time of day

    92%
    AM

    Average pace

    14:53minutes per mile

    longest run

    3.8miles
    on 3 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    4 Mar — 8 Mar
    Longest streak
    3days
    24 Mar — 26 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/25/1513:57min/mi4.30mph13:57total5runs
    • 2 mile3/02/1513:08min/mi4.57mph26:16total3runs
    • 5 km3/10/1512:08min/mi4.95mph37:41total5runs
    * All distances are rounded down and times are interpolated.