FriendsClose
Team New
Rebekah Cook
Notable (as of the date of this run)
- was fastest 10mi ever
- was fastest 16k ever
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 10 mile runs
- 12:17/mi3/27/16
- 14:10/mi10/23/16
- 14:29/mi7/09/17
- 14:40/mi4/08/18
- 14:50/mi10/16/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 27
Mar 27
Mar 27
Sunday
Total distance
10.00miles
Elapsed time
2:02:50
Average pace
12:17
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.89mph
Calories
1351
Food equivalent
An entire roasted chicken
Average cadence
163spm
104 - 174spm