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    Team Dark Cyan
    Prasanna Kumar Ramar

    Tags

    Walk

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in 6 months

    Fastest 6 mile walks

    • 17:49/mi
      1/06/24
    • 18:31/mi
      10/22/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jan 6
    79 °F
    84% rh
    Jan 6 Saturday

    Total distance

    6.28miles

    Elapsed time

    1:51:45 6:01AM - 7:52AM

    Average pace

    17:49minutes per mile

    Route

    Lock Nagar
    Chennai, India

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.37mph

    Calories

    931
    480Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    87bpm
    63 - 121bpm

    Average cadence

    116spm
    30 - 236spm

    Change in speed over route

    Splits