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    Team Dark Cyan
    Prasanna Kumar Ramar

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 1 mile runs

      • 8:24/mi
        11/26/22
      • 8:32/mi
        12/13/22
      • 8:38/mi
        11/25/22
      • 8:41/mi
        2/14/23
      • 8:44/mi
        12/21/22
      • 8:54/mi
        12/06/22
      • 8:54/mi
        12/04/22
      • 8:57/mi
        11/29/22
      • 8:57/mi
        11/15/20
      • 9:02/mi
        7/07/22
      • 9:08/mi
        10/13/23
      • 9:10/mi
        11/12/23
      • 9:13/mi
        11/11/22
      • 9:16/mi
        11/21/20
      • 9:16/mi
        4/21/24
      • 9:17/mi
        4/20/23
      • 9:18/mi
        1/26/21
      • 9:21/mi
        4/03/24
      • 9:21/mi
        4/05/23
      • 9:22/mi
        4/08/23
      • 9:23/mi
        4/11/23
      • 9:23/mi
        11/10/22
      • 9:24/mi
        10/06/22
      • 9:25/mi
        5/05/24
      • 9:26/mi
        4/18/23
      • 9:28/mi
        12/16/22
      • 9:29/mi
        7/11/23
      • 9:30/mi
        5/06/23
      • 9:30/mi
        4/07/23
      • 9:30/mi
        5/16/23
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Tuesday
      Jul 26
      79 °F
      87% rh
      84 °F
      Jul 26 Tuesday

      Total distance

      1.33miles

      Elapsed time

      13:59 7:37AM - 7:50AM

      Average pace

      10:30minutes per mile

      Route

      CMWSSB Division 175
      Chennai, India

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.72mph

      Calories

      176
      780Calories/hour

      Food equivalent

      Cup of Clam Chowder
      or something unhealthy...

      Average heart rate

      143bpm
      95 - 164bpm

      Average cadence

      162spm
      108 - 166spm

      Change in speed over route

      Splits