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    Team Dark Cyan
    Prasanna Kumar Ramar

    Notable (as of the date of this run)

    • was fastest 1mi in a year
    • was fastest 2k in a year
    • was fastest run in 3 months
    • was highest calories/hour in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    1 pro notable not displayed

    Fastest 1 mile runs

    • 8:24/mi
      11/26/22
    • 8:32/mi
      12/13/22
    • 8:38/mi
      11/25/22
    • 8:41/mi
      2/14/23
    • 8:44/mi
      12/21/22
    • 8:54/mi
      12/06/22
    • 8:54/mi
      12/04/22
    • 8:57/mi
      11/29/22
    • 8:57/mi
      11/15/20
    • 9:02/mi
      7/07/22
    • 9:08/mi
      10/13/23
    • 9:10/mi
      11/12/23
    • 9:13/mi
      11/11/22
    • 9:16/mi
      11/21/20
    • 9:16/mi
      4/21/24
    • 9:17/mi
      4/20/23
    • 9:18/mi
      1/26/21
    • 9:21/mi
      4/03/24
    • 9:21/mi
      4/05/23
    • 9:22/mi
      4/08/23
    • 9:23/mi
      4/11/23
    • 9:23/mi
      11/10/22
    • 9:24/mi
      10/06/22
    • 9:25/mi
      5/05/24
    • 9:26/mi
      4/18/23
    • 9:28/mi
      12/16/22
    • 9:29/mi
      7/11/23
    • 9:30/mi
      5/06/23
    • 9:30/mi
      4/07/23
    • 9:30/mi
      5/16/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Wednesday
    Jun 29
    85 °F
    70% rh
    93 °F
    Jun 29 Wednesday

    Total distance

    1.37miles

    Elapsed time

    13:00 7:20AM - 7:33AM

    Average pace

    9:31minutes per mile

    Route

    CMWSSB Division 175
    Chennai, India

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.30mph

    Calories

    183
    840Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    146bpm
    73 - 168bpm

    Average cadence

    165spm
    102 - 170spm

    Change in speed over route

    Splits