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Team Dark Cyan
Prasanna Kumar Ramar
Notable (as of the date of this run)
- was fastest km split in 3 months
- was fastest mile split in a month
Fastest 3 mile runs
- 7:40/mi2/17/23
- 8:59/mi10/23/22
- 9:03/mi7/16/22
- 9:10/mi8/05/22
- 9:11/mi10/04/20
- 9:14/mi3/15/22
- 9:17/mi10/11/20
- 9:17/mi1/21/21
- 9:17/mi3/12/22
- 9:19/mi10/10/20
- 9:20/mi10/26/22
- 9:20/mi3/13/22
- 9:23/mi2/19/23
- 9:24/mi7/06/22
- 9:24/mi2/22/23
- 9:25/mi11/03/22
- 9:25/mi1/17/21
- 9:26/mi10/14/22
- 9:27/mi12/15/20
- 9:27/mi10/24/20
- 9:29/mi10/03/20
- 9:30/mi11/12/22
- 9:31/mi12/20/20
- 9:32/mi3/12/23
- 9:32/mi3/25/23
- 9:32/mi10/28/22
- 9:33/mi2/21/23
- 9:33/mi1/01/22
- 9:33/mi3/13/21
- 9:33/mi10/18/22
Last 180 days
Last 365 days
Last 730 days
When
Friday
Feb 19
Feb 19
77 °F
85% rh
Feb 19
Friday
Total distance
3.79miles
Elapsed time
38:41
7:36AM - 8:15AM
Average pace
10:12minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.88mph
Calories
555
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
152bpm
89 - 168bpm