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    Team Dark Cyan
    Prasanna Kumar Ramar

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was during sunrise
    • was most calories burned ever
    • was longest run in a year
    • was fastest 13mi in 6 months
    • was fastest 21k in 6 months
    • was longest duration run in 3 months
    • was earliest run in 3 months
    2 pro notables not displayed

    Fastest 13 mile runs

    • 11:42/mi
      3/06/22
    • 11:46/mi
      1/08/23
    • 12:36/mi
      7/24/22
    • 13:32/mi
      1/06/19
    • 13:47/mi
      1/08/17
    • 13:59/mi
      1/05/20
    • 14:26/mi
      7/22/18
    • 15:00/mi
      7/21/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 5
    79 °F
    90% rh
    83 °F
    Jan 5 Sunday

    Total distance

    13.29miles

    Elapsed time

    3:05:41 4:55AM - 8:07AM

    Average pace

    13:59
    minutes per mile

    Route

    Todhunter Nagar
    Chennai, India

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.29mph

    Calories

    2034
    660Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits