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    Team Dark Cyan
    Prasanna Kumar Ramar

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 13mi ever
    • was fastest 21k ever
    • was earliest run in a year
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    5 pro notables not displayed

    Fastest 13 mile runs

    • 11:42/mi
      3/06/22
    • 11:46/mi
      1/08/23
    • 12:36/mi
      7/24/22
    • 13:32/mi
      1/06/19
    • 13:47/mi
      1/08/17
    • 13:59/mi
      1/05/20
    • 14:26/mi
      7/22/18
    • 15:00/mi
      7/21/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 6
    71 °F
    88% rh
    Jan 6 Sunday

    Total distance

    13.05miles

    Elapsed time

    2:56:36 4:38AM - 7:36AM

    Average pace

    13:32
    minutes per mile

    Route

    Lotus Colony
    Chennai, India

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.43mph

    Calories

    1892
    660Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits