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    Team Dark Cyan
    Prasanna Kumar Ramar

    Notable (as of the date of this run)

    • was during sunrise
    • was earliest run ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    6 pro notables not displayed

    Fastest 9 mile runs

    • 13:41/mi
      7/23/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jul 23
    86 °F
    74% rh
    96 °F
    Jul 23 Sunday

    Total distance

    9.60miles

    Elapsed time

    2:11:21 4:33AM - 6:46AM

    Average pace

    13:41
    minutes per mile

    Route

    Besant Nagar
    India

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.39mph

    Calories

    1314
    600Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits