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    Team Dark Cyan
    Prasanna Kumar Ramar

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile runs

    • 9:29/mi
      3/02/22
    • 9:35/mi
      12/05/16
    • 9:42/mi
      12/30/22
    • 10:10/mi
      6/01/22
    • 10:58/mi
      10/20/22
    • 11:03/mi
      5/15/18
    • 11:12/mi
      9/14/23
    • 11:28/mi
      3/02/22
    • 11:36/mi
      5/18/18
    • 11:37/mi
      5/20/20
    • 11:43/mi
      5/18/18
    • 11:49/mi
      5/18/18
    • 12:29/mi
      6/12/24
    • 13:45/mi
      5/08/24
    • 15:08/mi
      6/29/18
    • 15:48/mi
      12/03/16
    • 16:42/mi
      12/03/16
    • 17:41/mi
      2/05/22
    • 18:14/mi
      2/10/22
    • 18:40/mi
      2/10/22
    • 19:21/mi
      11/11/21
    • 19:35/mi
      2/05/22
    • 19:51/mi
      6/03/17
    • 20:45/mi
      3/04/22
    • 22:01/mi
      3/04/22
    • 22:39/mi
      8/04/18
    • 24:10/mi
      2/05/22
    • 30:32/mi
      11/12/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 18
    86 °F
    76% rh
    97 °F
    May 18 Friday

    Total distance

    0.35miles

    Elapsed time

    4:03 7:25AM - 7:29AM

    Average pace

    11:36
    minutes per mile

    Route

    Guindy
    India

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.17mph

    Calories

    45
    660Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    146bpm
    125 - 159bpm

    Change in speed over route