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    Team Dark Cyan
    Prasanna Kumar Ramar

    July 2023 running report

    Miles run this month

    forty-three

    Most often run on

    Saturday
    Average 2.7 miles
    4 times

    Least often run on

    Thursday
    Average 2.1 miles
    2 times

    Average run length

    2.3miles

    Average days run per week

    4.3days

    Time of day

    100%
    AM

    Average pace

    10:20minutes per mile

    longest run

    5.0miles
    on 1 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    2 Jul — 7 Jul
    Longest streak
    5days
    24 Jul — 28 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile7/11/239:29min/mi6.32mph9:29total4runs
    • 2 mile7/19/239:56min/mi6.04mph19:52total14runs
    • 5 mile7/01/2311:01min/mi5.45mph55:03total1run
    * All distances are rounded down and times are interpolated.