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    Team Dark Cyan
    Prasanna Kumar Ramar

    November 2023 running report

    Miles run this month

    thirty-two

    Most often run on

    Monday
    Average 1.9 miles
    3 times

    Least often run on

    Tuesday
    Average 1.9 miles
    1 time

    Average run length

    2.3miles

    Average days run per week

    3.3days

    Time of day

    57%
    AM

    Average pace

    10:07minutes per mile

    longest run

    3.1miles
    on 26 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    18 Nov — 25 Nov
    Longest streak
    3days
    15 Nov — 17 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile11/12/239:10min/mi6.55mph9:10total6runs
    • 2 mile11/17/239:22min/mi6.40mph18:45total7runs
    • 5 km11/26/2310:35min/mi5.67mph32:54total1run
    * All distances are rounded down and times are interpolated.