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    Team Dark Cyan
    Prasanna Kumar Ramar

    July 2021 running report

    Miles run this month

    sixty-seven

    Most often run on

    Friday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    4.3days

    Time of day

    100%
    AM

    Average pace

    10:39minutes per mile

    longest run

    5.0miles
    on 16 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    5 Jul — 7 Jul
    Longest streak
    4days
    8 Jul — 11 Jul

    Daily stats for the month

     

    Personal records

    • 5 km7/31/219:51min/mi6.09mph30:37total9runs
    • 4 mile7/24/2111:03min/mi5.43mph44:10total1run
    • 5 mile7/16/2111:36min/mi5.18mph57:58total1run
    * All distances are rounded down and times are interpolated.