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    Team Dark Cyan
    Prasanna Kumar Ramar

    November 2021 running report

    Miles run this month

    thirty-seven

    Most often run on

    Friday
    Average 3.5 miles
    2 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    2.1days

    Time of day

    67%
    AM

    Average pace

    12:13minutes per mile

    longest run

    7.0miles
    on 20 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    23 Nov — 30 Nov
    Longest streak
    4days
    19 Nov — 22 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile11/12/2119:05min/mi3.14mph19:05total1run
    • 5 km11/22/219:56min/mi6.04mph30:52total1run
    • 5 mile11/19/2110:40min/mi5.63mph53:20total4runs
    * All distances are rounded down and times are interpolated.