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    Team Dark Cyan
    Prasanna Kumar Ramar

    December 2019 running report

    Miles run this month

    forty-four

    Most often run on

    Sunday
    Average 4.5 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    12:30minutes per mile

    longest run

    6.4miles
    on 22 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    9 Dec — 13 Dec
    Longest streak
    1days
    28 Dec 2019

    Daily stats for the month

     

    Personal records

    • 5 km12/28/1911:13min/mi5.35mph34:51total3runs
    • 4 mile12/16/1912:49min/mi4.68mph51:17total1run
    • 5 mile12/20/1913:00min/mi4.61mph1:05:02total1run
    • 10 km12/22/1912:23min/mi4.85mph1:16:54total2runs
    * All distances are rounded down and times are interpolated.