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    Team Dark Cyan
    Prasanna Kumar Ramar

    July 2017 running report

    Miles run this month

    forty-four

    Most often run on

    Friday
    Average 3.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    13:01minutes per mile

    longest run

    9.6miles
    on 23 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    24 Jul — 31 Jul
    Longest streak
    3days
    3 Jul — 5 Jul

    Daily stats for the month

     

    Personal records

    • 5 km7/03/1711:52min/mi5.06mph36:51total9runs
    • 10 km7/05/1714:14min/mi4.21mph1:28:27total1run
    * All distances are rounded down and times are interpolated.