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    Team Dark Cyan
    Prasanna Kumar Ramar

    November 2017 running report

    Miles run this month

    thirty-seven

    Most often run on

    Wednesday
    Average 3.4 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    12:18minutes per mile

    longest run

    5.3miles
    on 23 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    1 Nov — 7 Nov
    Longest streak
    2days
    20 Nov — 21 Nov

    Daily stats for the month

     

    Personal records

    • 5 km11/15/1711:37min/mi5.16mph36:06total8runs
    • 4 mile11/21/1712:46min/mi4.70mph51:05total1run
    • 5 mile11/23/1712:58min/mi4.63mph1:04:49total1run
    * All distances are rounded down and times are interpolated.