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    Team Deep Sky Blue
    Paul Schnell
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    January running report

    Miles run this month

    seventy-eight

    Most often run on

    Sunday
    Average 5.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    3.2days

    Time of day

    93%
    AM

    Average pace

    12:27minutes per mile

    longest run

    13.1miles
    on 23 Jan

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    07 Jan — 09 Jan
    Longest streak
    3days
    01 Jan — 03 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile1/01/2110:31min/mi5.70mph21:02total2runs
    • 5 km15/01/2111:57min/mi5.02mph37:08total2runs
    • 4 mile27/01/2111:22min/mi5.28mph45:26total2runs
    • 5 mile20/01/219:46min/mi6.15mph48:49total2runs
    • 10 km24/01/2111:09min/mi5.38mph1:09:15total3runs
    • 10 mile6/01/2110:11min/mi5.90mph1:41:45total1run
    • Half marathon23/01/2116:50min/mi3.56mph3:40:36total1run
    * All distances are rounded down and times are interpolated.