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    Team Deep Sky Blue
    Paul Schnell

    August running report

    Miles run this month

    one hundred and sixty-eight

    Most often run on

    Saturday
    Average 31.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    14.0miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    14:32minutes per mile

    longest run

    102.5miles
    on 08 Aug

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    10 Aug — 14 Aug
    Longest streak
    2days
    22 Aug — 23 Aug

    Daily stats for the month

     

    Personal records

    • 2 mile15/08/2014:06min/mi4.26mph28:12total1run
    • 5 km6/08/2012:12min/mi4.92mph37:54total1run
    • 4 mile16/08/2011:05min/mi5.41mph44:20total2runs
    • 10 km18/08/2011:32min/mi5.20mph1:11:38total1run
    * All distances are rounded down and times are interpolated.