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    Team Deep Sky Blue
    Paul Schnell

    December running report

    Miles run this month

    seventy-two

    Most often run on

    Saturday
    Average 13.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    11:53minutes per mile

    longest run

    26.5miles
    on 12 Dec

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    25 Dec — 30 Dec
    Longest streak
    2days
    19 Dec — 20 Dec

    Daily stats for the month

     

    Personal records

    • 2 mile20/12/2012:41min/mi4.73mph25:23total1run
    • 5 km13/12/209:13min/mi6.51mph28:38total2runs
    • 4 mile19/12/2011:37min/mi5.17mph46:27total1run
    • Marathon12/12/2012:28min/mi4.81mph5:26:35total
      1run
    * All distances are rounded down and times are interpolated.