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    Team Deep Sky Blue
    Paul Schnell

    October running report

    Miles run this month

    one hundred and twenty-eight

    Most often run on

    Saturday
    Average 4.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    3.2days

    Time of day

    86%
    AM

    Average pace

    11:05minutes per mile

    longest run

    26.2miles
    on 04 Oct

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    05 Oct — 07 Oct
    Longest streak
    2days
    24 Oct — 25 Oct

    Daily stats for the month

     

    Personal records

    • 5 km8/10/209:58min/mi6.02mph30:57total1run
    • 4 mile24/10/209:58min/mi6.02mph39:54total5runs
    • 5 mile20/10/2011:05min/mi5.41mph55:25total1run
    • 10 mile27/10/2010:17min/mi5.84mph1:42:46total3runs
    • Half marathon14/10/2011:39min/mi5.15mph2:32:36total1run
    • Marathon4/10/2012:00min/mi5.00mph5:14:36total1run
    * All distances are rounded down and times are interpolated.