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Team Deep Sky Blue
Paul Schnell
January running report
Miles run this month
one hundred and thirty-three
Most often run on
Sunday
Least often run on
Monday
Average run length
10.2miles
Average days run per week
2.9days
Time of day
62%
AM
Average pace
9:53minutes per mile
longest run
26.3miles
on 19 Jan
Consecutive days run
- Longest break
- 3days
- Longest streak
- 3days
Personal records
- 5 km22/01/2010:25min/mi5.76mph32:21total1run
- 4 mile15/01/209:27min/mi6.35mph37:48total1run
- 5 mile11/01/207:29min/mi8.02mph37:23total1run
- 10 km31/01/2010:13min/mi5.87mph1:03:29total2runs
- 10 mile7/01/209:20min/mi6.43mph1:33:19total3runs
- Half marathon12/01/2010:48min/mi5.55mph2:21:35total1run
- Marathon19/01/208:52min/mi6.77mph3:52:07total1run
* All distances are rounded down and times are interpolated.