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    Team Deep Sky Blue
    Paul Schnell

    December running report

    Miles run this month

    one hundred and four

    Most often run on

    Wednesday
    Average 4.5 miles
    4 times

    Least often run on

    Monday
    Average 2.0 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    4.7days

    Time of day

    86%
    AM

    Average pace

    11:13minutes per mile

    longest run

    10.6miles
    on 27 Dec

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    15 Dec — 17 Dec
    Longest streak
    4days
    11 Dec — 14 Dec

    Daily stats for the month

     

    Personal records

    • 2 mile14/12/159:57min/mi6.03mph19:55total1run
    • 5 km4/12/159:44min/mi6.16mph30:16total3runs
    • 4 mile11/12/159:25min/mi6.37mph37:39total7runs
    • 5 mile2/12/1510:37min/mi5.65mph53:04total3runs
    • 10 km6/12/159:49min/mi6.11mph1:01:03total2runs
    • 10 mile27/12/1512:01min/mi4.99mph2:00:13total1run
    * All distances are rounded down and times are interpolated.