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    Team Medium Turquoise
    Paolo Bucella
    Mancano 2 KM. Totale 26.

    Tags

    Race
    Road

    Notable (as of the date of this run)

    • was first run in Carate Brianza
    • was fastest 14mi ever
    • was fastest 23k ever

    Fastest 14 mile runs

    • 8:18/mi
      25/03/14
    • 10:00/mi
      21/10/12
    • 10:02/mi
      21/10/12
    • 10:23/mi
      14/10/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    21 Oct
    21 Oct Sunday

    Total distance

    14.33miles

    Elapsed time

    2:23:21

    Average pace

    10:00
    minutes per mile

    Route

    Agliate
    Carate Brianza, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.00mph

    Calories

    2383
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits