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    Team Medium Turquoise
    Paolo Bucella
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    02:57 PM04:20 PM

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 14k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 8 mile runs

    • 8:11/mi
      15/10/13
    • 8:14/mi
      11/06/13
    • 8:27/mi
      7/10/12
    • 8:36/mi
      29/12/13
    • 8:37/mi
      20/05/12
    • 8:37/mi
      20/05/12
    • 8:50/mi
      23/02/13
    • 9:04/mi
      26/12/13
    • 9:11/mi
      4/03/12
    • 9:11/mi
      4/03/12
    • 9:11/mi
      15/06/13
    • 9:14/mi
      19/08/13
    • 9:14/mi
      19/08/13
    • 9:19/mi
      12/01/14
    • 9:22/mi
      1/03/15
    • 9:32/mi
      23/12/12
    • 9:42/mi
      5/01/12
    • 9:49/mi
      25/02/12
    • 10:25/mi
      10/02/13
    • 10:35/mi
      14/04/13
    • 11:16/mi
      7/04/13
    • 11:59/mi
      1/11/15
    • 12:31/mi
      7/07/13
    • 12:43/mi
      21/04/14
    • 13:34/mi
      26/05/12
    • 14:41/mi
      11/12/11
    • 14:53/mi
      14/11/15
    • 20:31/mi
      5/05/12
    • 23:04/mi
      24/05/14
    • 25:09/mi
      26/06/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    23 Dec
    23 Dec Sunday

    Total distance

    8.72miles

    Elapsed time

    1:23:07

    Average pace

    9:32minutes per mile

    Route

    Lecco
    Lecco, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.29mph

    Calories

    1392
    1020Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits