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    Team Medium Turquoise
    Paolo Bucella
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile runs

    • 6:37/mi
      13/05/14
    • 7:58/mi
      4/11/15
    • 8:10/mi
      22/12/12
    • 8:30/mi
      9/09/15
    • 8:53/mi
      9/02/16
    • 8:56/mi
      4/07/15
    • 9:47/mi
      28/06/16
    • 12:04/mi
      23/12/12
    • 22:09/mi
      22/07/12
    • 22:13/mi
      22/07/12
    • 22:22/mi
      13/07/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    28 Jun
    28 Jun Tuesday

    Total distance

    1.82miles

    Elapsed time

    17:49

    Average pace

    9:47minutes per mile

    Route

    Pescate
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.13mph

    Calories

    177
    600Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average cadence

    159spm
    116 - 178spm

    Change in speed over route

    Splits