FriendsClose
    Team Medium Turquoise
    Paolo Bucella
    Col Sacchi
    2016201520142013201220112010200920082007
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Tags

    Road

    Notable (as of the date of this run)

    Nothing notable

    Fastest 12 mile runs

    • 8:34/mi
      2/03/14
    • 8:48/mi
      21/07/13
    • 8:49/mi
      17/11/13
    • 8:56/mi
      19/01/14
    • 8:57/mi
      7/09/13
    • 9:11/mi
      16/02/14
    • 9:13/mi
      10/05/14
    • 9:16/mi
      4/05/13
    • 9:18/mi
      12/06/14
    • 9:19/mi
      18/03/12
    • 13:32/mi
      1/05/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    12 Jun
    12 Jun Thursday

    Total distance

    12.06miles

    Elapsed time

    1:52:06

    Average pace

    9:18
    minutes per mile

    Route

    Barzio
    Introbio, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.46mph

    Calories

    1944
    1020Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits