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Team Medium Turquoise
Paolo Bucella
Notable (as of the date of this run)
- was longest duration run in 3 months
Fastest 10 mile runs
- 8:32/mi16/03/14
- 9:29/mi1/12/13
- 9:38/mi28/04/13
- 9:38/mi5/05/13
- 9:49/mi25/05/13
- 9:49/mi25/05/13
- 9:57/mi10/03/13
- 15:09/mi18/05/14
- 15:10/mi9/04/12
- 20:12/mi15/05/16
Last 30 days
Last 90 days
Last 180 days
When
Monday
9 Apr
9 Apr
9 Apr
Monday
Total distance
10.47miles
Elapsed time
2:38:42
Average pace
15:10
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.96mph
Calories
1873
Food equivalent
Giant steak dinner
