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    Team Medium Turquoise
    Paolo Bucella

    July 2013 running report

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    Miles run this month

    seventy-eight

    Most often run on

    Wednesday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 6.2 miles
    1 time

    Average run length

    6.5miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    10:16minutes per mile

    longest run

    12.2miles
    on 21 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    28 Jul — 31 Jul
    Longest streak
    2days
    26 Jul — 27 Jul

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.