FriendsClose
    Team Orange Red
    Nathanial Garrod
    Mighta forgotten to unpause my run…

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 6:47/mi
        2/21/20
      • 6:52/mi
        7/22/19
      • 6:53/mi
        9/08/21
      • 6:54/mi
        8/05/19
      • 6:55/mi
        8/08/19
      • 6:59/mi
        8/08/21
      • 7:02/mi
        7/25/19
      • 7:07/mi
        12/09/22
      • 7:08/mi
        3/27/22
      • 7:08/mi
        7/27/19
      • 7:09/mi
        11/24/23
      • 7:10/mi
        8/17/21
      • 7:11/mi
        7/20/19
      • 7:11/mi
        8/26/22
      • 7:12/mi
        12/03/23
      • 7:13/mi
        9/13/22
      • 7:15/mi
        7/13/19
      • 7:16/mi
        5/04/23
      • 7:17/mi
        7/21/20
      • 7:17/mi
        7/31/21
      • 7:18/mi
        11/26/19
      • 7:19/mi
        11/08/19
      • 7:20/mi
        12/22/22
      • 7:21/mi
        3/28/22
      • 7:21/mi
        12/08/19
      • 7:21/mi
        1/03/24
      • 7:22/mi
        6/27/22
      • 7:22/mi
        10/13/22
      • 7:22/mi
        5/08/22
      • 7:24/mi
        11/22/22
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Wednesday
      Aug 18
      57 °F
      88% rh
      Aug 18 Wednesday

      Total distance

      2.03miles

      Elapsed time

      16:06 7:33AM - 7:49AM

      Average pace

      7:55minutes per mile

      Route

      Multnomah Village
      Portland, Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.57mph

      Calories

      293
      1080Calories/hour

      Food equivalent

      An entire cantelope
      or something unhealthy...

      Average heart rate

      156bpm
      77 - 177bpm

      Change in speed over route

      Splits