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    Team Orange Red
    Nathanial Garrod

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 13 mile runs

      • 7:22/mi
        10/31/20
      • 7:28/mi
        10/29/22
      • 7:43/mi
        4/30/22
      • 7:56/mi
        12/12/21
      • 8:21/mi
        10/18/20
      • 8:34/mi
        7/19/15
      • 8:41/mi
        10/28/17
      • 8:43/mi
        4/15/17
      • 8:48/mi
        6/13/15
      • 8:51/mi
        11/12/17
      • 9:02/mi
        10/25/15
      • 9:03/mi
        9/25/15
      • 9:07/mi
        6/26/15
      • 9:14/mi
        11/13/16
      • 9:17/mi
        5/17/15
      • 9:22/mi
        1/09/16
      • 9:44/mi
        8/13/16
      • 10:36/mi
        5/18/14
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      Jun 26
      Jun 26 Friday

      Total distance

      13.12miles

      Elapsed time

      1:59:39 5:35AM - 7:34AM

      Average pace

      9:07minutes per mile

      Route

      Kings Heights
      Portland, Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.58mph

      Calories

      2334
      1200Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Change in speed over route

      Splits