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    Team Orange Red
    Nathanial Garrod

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 18 mile runs

    • 8:57/mi
      6/20/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 20
    Jun 20 Saturday

    Total distance

    18.02miles

    Elapsed time

    2:41:21 5:56AM - 8:37AM

    Average pace

    8:57minutes per mile

    Route

    Kings Heights
    Portland, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.70mph

    Calories

    3202
    1200Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits